Tokyo Food Tour 2026

Shinjuku nightlife with food tastings and drinks | Reserve now & pay later

FROM $ 103 $ 72,77
3 hours
Small group
Free cancellation
Local guide
BOOK Tour NOW

You won't be charged yet

About Tokyo Food Tour

Discover Shinjuku like a local on this Tokyo food tour. Walk through Golden Gai’s bars, Omoide Yokocho’s alleyways, and Kabukicho’s lively streets. Taste 13 dishes at 4 eateries, including fresh sashimi, yakitori, takoyaki, and tonkatsu. Enjoy 2 complimentary drinks while learning food history from a local guide. Book your spot on the Tokyo food tour today and explore Shinjuku flavors!

Certified

LIMITED AVAILABILITY! BOOK TOKYO FOOD TOUR NOW!

Accepted payment cards

Easy & fast booking process!

Loved the local flavors

I had such a fun evening walking through the streets and trying foods I’d never even heard of. Our guide explained the history behind each dish, which made everything more interesting. The yakitori was super fresh, and the takoyaki was perfectly cooked. I loved stopping at the little eateries I’d never find on my own. The small group made it easy to ask questions and chat with the guide. Definitely a must if you love food and want a real taste of Tokyo!

Pauline
Great night with great food

This tour was a cool way to see Shinjuku at night. Every stop had its own story. The drinks and food were great, and the guide really knew their stuff. I got to try yakitori, fresh sashimi, and takoyaki at hidden bars and small eateries. Kabukicho after dark was amazing with all the lights and energy. The guide also shared fun stories about Golden Gai’s history and the local nightlife scene. This made the walk really interesting. I learned a lot and ate even more. Highly recommend it!

Terry

DESCRIPTION

Tokyo Food Tour

BEGIN YOUR TOKYO FOOD EXPERIENCE

Meet your English-speaking guide at the α 107 Building to start your Tokyo food tour. Your guide will give a brief introduction to the area, and also outline the night’s plan, including food stops and cultural highlights. You’ll then walk to Golden Gai, famous for its tiny bars and neon lights. Your guide will talk about how the area became a hub for artists and writers in the 1960s. They will also point out some bars that have remained unchanged since the 1970s. Here, you’ll get a real sense of Shinjuku’s nightlife, from neon-lit alleyways to cozy, one-room bars. Next, you’ll explore Omoide Yokocho, built after WWII as a hub for local workers and street food vendors. Along the way, you’ll try local street foods like yakitori and takoyaki.

EAT LIKE A LOCAL

While exploring the streets, you’ll visit four carefully selected eateries. Each eatery offers a unique dining experience. You'll enjoy sashimi sourced from Tokyo's markets, yakitori, takoyaki, and more local favorites. Your guide will also talk about each dish, giving you insight into how it is prepared. For example, they will talk about how yakitori is grilled over charcoal. It’s seasoned with just salt or sauce to highlight the flavor of the meat. You'll also learn that takoyaki is a street snack from Osaka. It is made with batter, octopus, and green onion, cooked in round molds. You will also try tonkatsu, a breaded pork cutlet introduced in the late 19th century and became popular in the early 20th century. Two drinks are included, either soft drinks or alcoholic beverages like Japanese sake. Your guide will share the story behind each dish and explain how the recipes developed and became part of Tokyo’s food culture over the decades. You’ll also learn about the seasonal ingredients and cooking methods.

LEARN WHILE YOU EAT

As you walk between stops, your guide will tell stories about Shinjuku’s culture and history. They will talk about Kabukicho’s post-war growth and Golden Gai’s artist community. You’ll also learn why these districts became food hubs and discover fun facts. Did you know that Golden Gai was a meeting place for writers and filmmakers in the 1960s? They will also explain each dish in detail and share insider tips about Tokyo’s hidden spots. The tour ends back at the α 107 Building after a full night of discovery, food, and fun.

PRO TIP

When the fresh sashimi plate arrives, avoid the common Western habit of dissolving your green dollop of wasabi directly into your small dish of soy sauce. Doing this destroys the delicate flavor and aroma of the wasabi. Instead, try the traditional method: place a tiny dab of wasabi directly onto the piece of fish, then lightly dip the other side of the fish into the soy sauce.
Sashimi salmon on plate
Certified

RESERVE NOW & PAY LATER!

Accepted payment cards

Keep your travel plans flexible - book your spot without any upfront payment!

Hidden alleys packed with Tokyo flavors

Omoide Yokocho literally means “Memory Lane” and is often called Memory Lane in English. It got its name from food stalls that popped up near Shinjuku Station after World War II in 1946. Back then, vendors set up tiny yakitori and offal stands. Those stands fed the workers and locals rebuilding the city. Over the decades, this maze of narrow alleys became a hub for simple grilled foods and drinks.

Today, there are about 60 to 80 eateries and bars in Omoide Yokocho. Most still serve charcoal-grilled yakitori, stews, and izakaya dishes. Omoide Yokocho is one of the best places to taste authentic Japanese flavors. Its long food history and unchanged cooking styles make it a true icon of Shinjuku’s local cuisine.

GOOD TO KNOW BEFORE YOU GO

  • The guide will contact you on WhatsApp before the tour, so please have the app ready and activated on your phone. WhatsApp is used to confirm the meeting point and ensure smooth communication on the day of the tour.
  • The specific dishes served may change depending on seasonal ingredients and restaurant availability. Menus can vary from day to day.
  • Arriving a few minutes early helps ensure you don’t miss the start of the tour.

Meeting Point

We meet outside under the blue AOKI sign, next to Starbucks Nishiguchi on the west side of Shinjuku Station. Please check the map before you arrive. If you need help, ask for directions to Yodobashi Camera, which is nearby.

PRO TIP

At every sit-down eatery, you will be handed a rolled-up wet towel (oshibori). Originating in the Edo period as a sign of hospitality, the oshibori is a refreshing wet towel served steaming warm in winter and chilled in summer. Although it feels very comforting, this towel is meant only for cleaning your hands right before your meal arrives. Using it to wipe your face or neck, or to clean table spills, is considered poor dining manners. Once you are finished, proper etiquette is to fold the towel neatly with the used side facing inward and place it back on its tray.
White Mint Towel in Japan Restaurant
Certified

ACT FAST & SECURE YOUR SPOT NOW!

Accepted payment cards

Easy & fast booking process!

FAQ - Tokyo Food Tour

Do I need to speak Japanese to enjoy the Tokyo food tour?

No Japanese is required for the Tokyo food tour. The entire experience is guided in English.

How much walking is involved in the Tokyo food tour?

The Tokyo food tour includes moderate walking through Shinjuku's streets and alleys. The pace is relaxed, with food stops along the way.

What types of food are included in the Tokyo food tour?

The Tokyo food tour includes classic Japanese dishes. The dishes reflect everyday food that locals enjoy. That includes yakitori, sashimi, tonkatsu, and takoyaki.

How many dishes are served on the Tokyo food tour?

You will taste 13 dishes during the Tokyo food tour. These are shared among four different eateries.

Are drinks included in the Tokyo food tour?

Yes, the Tokyo food tour includes two complimentary drinks. You can choose alcoholic or non-alcoholic options.

Can food allergies be accommodated on the Tokyo food tour?

Food allergies can be accommodated on the Tokyo food tour with prior notice. Please share details about any allergies you have before the tour starts.

What other authentic experiences can I try in Tokyo?

Besides food, Tokyo offers many classic experiences. You can watch a Sumo Show Tokyo, see a Samurai Show Tokyo or Geisha Show Tokyo, or book Kabuki Tokyo tickets for a traditional theater performance. For something different, try the Tokyo Drift Experience or enjoy a Tokyo boat tour with food and a Japanese traditional show. Be sure to take the chance to explore beyond the city. Popular Tokyo day trips include a Mount Fuji tour from Tokyo, a Hakone Lake Ashi cruise, a Nikko day trip from Tokyo, and a Kamakura day trip from Tokyo.

Don't wait! Book now!

Accepted payment cards
  • Reserve now & pay later
  • Small group
  • Instant confirmation
  • Expert tour guide
  • Easy booking process
  • Free cancellation

Instant ticket delivery

Smartphone tickets accepted

Skip-the-line ticket

SEE MORE OPTIONS

We have the best value Tokyo tours & tickets for you!

Tokyo Skytree Ticket
from
$ 13
Best-seller

Panoramic city views

Tokyo Skytree Ticket

Explore the tallest tower in Japan with our Tokyo Skytree Tickets! Enter immediately with skip-the-line tickets and take the elevator 350 meters to the observation deck. You'll be treated to a 360° panoramic view, seeing sights like the Sumida River, the Tokyo Dome, and more. If you want, you can even upgrade and visit the Tembo Galleria at 450 meters. Your tickets are valid for the entire day, so you can stay as long as you want.

Mt Fuji Day Trip from Tokyo
from
$ 75
$ 54,44
Recommended

Iconic Fuji views

Mt Fuji Day Trip from Tokyo

Mt Fuji is Japan’s highest mountain and one of the world's most recognizable natural landmarks. This day trip from Tokyo is designed to offer visitors the chance to experience the landscapes surrounding Mt Fuji, rather than just seeing it from a distance. You’ll view Mt Fuji from two unique angles, cruising across Lake Ashi and riding the Hakone Ropeway cable car. Along the way, the tour includes a few carefully chosen stops, such as a lakeside shrine and a geothermal valley shaped by volcanic activity. Reserve this day trip and experience Mt Fuji from viewpoints most visitors never see.

Warner Bros Studio Tour Tokyo Ticket
from
$ 41

Harry Potter in Tokyo

Warner Bros Studio Tour Tokyo Ticket

Discover the world of Harry Potter with our Warner Bros. Studio Tour Tokyo tickets! You’ll get a behind-the-scenes look at the Harry Potter and Fantastic Beasts films for the entire day. Enter immediately with skip-the-line tickets to explore magical sets like Diagon Alley. There’ll also be fun activities such as riding a broomstick or sipping a butterbeer. And don’t forget to stop at the official Harry Potter Warner Bros. shop - they sell exclusive merchandise you can only purchase there.